Work & Life Balance

Welcome to our blog!


We run a Yoga Center and we had this idea of sharing here our experience and some useful tips on this kind of ventures.


Eventhough it could sound contradictory talking about Yoga, meditation and business, it's not.


Every human being should find balance in life and we'll try to shed some light on how to accomplish it from our perspective.


Do you know meditation can help with stress, anxiety, depression, hypertension and more?